Quote from Diana's blog:
"A Strong Woman is Someone Who Feels Deeply and Loves Fiercely.. Her Tears Just Flow As Abundantly as Her Laughter. A Strong Woman is Both Soft and Powerful.. She is Both Practical and Spiritual.. A Strong Woman in Her Essence is a Gift to All The World.."
Thursday, November 22, 2007
Wednesday, November 21, 2007
Tuesday, November 20, 2007
I think in life, we should just take one step at a time.
You can't possibly expect everythg to be in your way at one time.
So...
I must re-organize my life again.
Since they are so many changes now.
The time is flying so fast.. It's nearing end of the year now.
Next year will be 2008.
And i'm gonna be 22 years old.
Haizz..
But, i'm just thankful to god that i've found him.
You can't possibly expect everythg to be in your way at one time.
So...
I must re-organize my life again.
Since they are so many changes now.
The time is flying so fast.. It's nearing end of the year now.
Next year will be 2008.
And i'm gonna be 22 years old.
Haizz..
But, i'm just thankful to god that i've found him.
HOW TO CONTINUE TO STAY POSITIVE WHEN YOU KNOW THAT YOUR LIFE SUCKS:
1)Look on the inside. What are some qualities you have that you like about yourself? Are you funny? Are you intelligent? Are you sincere? Are you generous? What do you have pride in? Try focusing on the positive things in your life. You may be making huge influences to others even when you think you're useless.
2)Prove those negative thoughts wrong. When you find yourself in a bad mood, you could think of the negative things such as, "I'm dumb and annoying", "I'm better off dead", "I'm ugly, I wish I looked different", etc. Even though it's not true. Change your mind. Look for your good features, think about the ones that you know love you, look on your greater side. Realize that nobody's life is easy and that there will always be ups and downs, and moments of low self esteem. Don't automatically assume that nobody cares. Every person matters to someone. You're alive for a reason.
3)Appreciate what you see. Look in the mirror. Find some beautiful things about yourself.... Do you have nice skin? nice nails? beautiful eyes? full lips? Find stuff that appeals to you. When you can't change something, change your attitude towards it!
4)Determine why your life sucks. What can you do to make your life better? What do you desire to do? How do you want to feel? Make a few reachable goals and your own strategies. The first step is usually the hardest - getting help or admitting you need it.
5)Getting motivated. What motivates you? What gives you energy to go on everyday? Music? Love? Family? A 1km run? Yahweh, Allah, Buddha? Your attitude? Your pet? Friends? School? Boost your confidence and determination by encouraging yourself into thinking positive.
6)Remember that some things can pass with time. There will be a tomorrow. There will be a next week. There will be a next month and perhaps by then, things will change. Everything is going to be okay when you think it's going to be all right. You are in control of your life and though it might get worse, it'll get better eventually. It's temporary and it will change much sooner than you think.
7)Think about happy memories. Whenever you feel like the future is 'hopeless', think about vivid memories. It will help make you feel better and that in the future, there will be good things, too. Happiness would not exist without sadness - it's like the yin and yan. They just don't exist without each other. Think about all the things you want to experience,feel,achieve. There will be many great moments in your life - don't let a few obstacles get in the way.
8)Don't stop yourself from feeling the joy. It's okay to step back once in awhile and just enjoy the moment. Even in tough situations - it's important to smile and laugh here and there. Don't restrict yourself from doing things you love just because you think you'll be criticized to do. Don't just leave memories behind, but don't try to live in the past, either. Let yourself enjoy life even if you're not at the best place you could be. You only live once - make the best of it.
9)Develop a gratitude journal. It's pretty simple. At the end of every day, write down 5 things that have made you happy or appreciative that day -- not necessarily big things, even small ones count. For example: nice weather, being praised by my boss for getting an urgent errand done, my playful dog, kids and hubby kissing me goodbye before they went to school/work, a hilarious joke a mate shared, etc.
* To "go for it," simply get up and do it. There is a small voice inside saying "Get up!", and you need to do what it says... just dive in! Turn off the computer, turn off the TV, and get going!
* When you think positively, your whole views change about the world and you tend to look on the better, clearer side.
* Talk to others about how you are feeling. This will help you to feel less alone.
* If you feel something is lacking in your life, listen to your instincts and make the best out of it that you can. If you feel that you're not generous enough and that there's not enough harmony in your life, give something to your enemy that you think they would like or so. Giving anonymously is the best. Sniff a flower. Dance a little. Go outside and enjoy the fresh air, if and when you can.
* Find someone who has it worse than you and try to make their life better. Solving problems for others will help you find ways to solve your own.
* Give love, smile more often.
* Remember to be completely honest with yourself. The rest will follow.
* Whenever you hear yourself thinking a negative comment about yourself instantly replace it with a positive one.
* If someone says something negative about you, say to yourself "I refuse to accept that" and forget about it, don't give it a second thought. Replace it with something positive about yourself. Look at them for a moment and realize that they may be going through a rough time themselves and that these things come from insecurity. Show them love and move on. They probably don't mean it to direct at you but themselves. It's called self criticism, some people don't even realize they do such things.
* Don't blame yourself when you clearly haven't done anything wrong.
* Nobody is perfect, so don't go over the edge by setting unreachable goals.
1)Look on the inside. What are some qualities you have that you like about yourself? Are you funny? Are you intelligent? Are you sincere? Are you generous? What do you have pride in? Try focusing on the positive things in your life. You may be making huge influences to others even when you think you're useless.
2)Prove those negative thoughts wrong. When you find yourself in a bad mood, you could think of the negative things such as, "I'm dumb and annoying", "I'm better off dead", "I'm ugly, I wish I looked different", etc. Even though it's not true. Change your mind. Look for your good features, think about the ones that you know love you, look on your greater side. Realize that nobody's life is easy and that there will always be ups and downs, and moments of low self esteem. Don't automatically assume that nobody cares. Every person matters to someone. You're alive for a reason.
3)Appreciate what you see. Look in the mirror. Find some beautiful things about yourself.... Do you have nice skin? nice nails? beautiful eyes? full lips? Find stuff that appeals to you. When you can't change something, change your attitude towards it!
4)Determine why your life sucks. What can you do to make your life better? What do you desire to do? How do you want to feel? Make a few reachable goals and your own strategies. The first step is usually the hardest - getting help or admitting you need it.
5)Getting motivated. What motivates you? What gives you energy to go on everyday? Music? Love? Family? A 1km run? Yahweh, Allah, Buddha? Your attitude? Your pet? Friends? School? Boost your confidence and determination by encouraging yourself into thinking positive.
6)Remember that some things can pass with time. There will be a tomorrow. There will be a next week. There will be a next month and perhaps by then, things will change. Everything is going to be okay when you think it's going to be all right. You are in control of your life and though it might get worse, it'll get better eventually. It's temporary and it will change much sooner than you think.
7)Think about happy memories. Whenever you feel like the future is 'hopeless', think about vivid memories. It will help make you feel better and that in the future, there will be good things, too. Happiness would not exist without sadness - it's like the yin and yan. They just don't exist without each other. Think about all the things you want to experience,feel,achieve. There will be many great moments in your life - don't let a few obstacles get in the way.
8)Don't stop yourself from feeling the joy. It's okay to step back once in awhile and just enjoy the moment. Even in tough situations - it's important to smile and laugh here and there. Don't restrict yourself from doing things you love just because you think you'll be criticized to do. Don't just leave memories behind, but don't try to live in the past, either. Let yourself enjoy life even if you're not at the best place you could be. You only live once - make the best of it.
9)Develop a gratitude journal. It's pretty simple. At the end of every day, write down 5 things that have made you happy or appreciative that day -- not necessarily big things, even small ones count. For example: nice weather, being praised by my boss for getting an urgent errand done, my playful dog, kids and hubby kissing me goodbye before they went to school/work, a hilarious joke a mate shared, etc.
* To "go for it," simply get up and do it. There is a small voice inside saying "Get up!", and you need to do what it says... just dive in! Turn off the computer, turn off the TV, and get going!
* When you think positively, your whole views change about the world and you tend to look on the better, clearer side.
* Talk to others about how you are feeling. This will help you to feel less alone.
* If you feel something is lacking in your life, listen to your instincts and make the best out of it that you can. If you feel that you're not generous enough and that there's not enough harmony in your life, give something to your enemy that you think they would like or so. Giving anonymously is the best. Sniff a flower. Dance a little. Go outside and enjoy the fresh air, if and when you can.
* Find someone who has it worse than you and try to make their life better. Solving problems for others will help you find ways to solve your own.
* Give love, smile more often.
* Remember to be completely honest with yourself. The rest will follow.
* Whenever you hear yourself thinking a negative comment about yourself instantly replace it with a positive one.
* If someone says something negative about you, say to yourself "I refuse to accept that" and forget about it, don't give it a second thought. Replace it with something positive about yourself. Look at them for a moment and realize that they may be going through a rough time themselves and that these things come from insecurity. Show them love and move on. They probably don't mean it to direct at you but themselves. It's called self criticism, some people don't even realize they do such things.
* Don't blame yourself when you clearly haven't done anything wrong.
* Nobody is perfect, so don't go over the edge by setting unreachable goals.
Monday, November 19, 2007
Tiba-tiba engkau ada....
Kemudian engkau hadir.. Laksana kerdil ku memeluk...
Lihat aku lebih dalam...
Di matamu ku melihat... Ada cinta yg tersirat...
Sirami hati merebak...
Barangkali aku salah.. Ku terdiam bukan bisu... Tahu engkau besar malu..
Tutupi rasa gelisah...
Biar saja waktu nanti... Yang menikmati kisah ini...
Bersamamu aku senang...
Belum juga kah kau menyadarinya...
Akulah yg pantas untuk kau cintai... Di bawah langit biru aku bersumpah..
Diriku tanpamu apa artinya cinta.......
Arti cinta ini sudah menelan waktuku... Siang malam hanya untuk pikirkan engkau..
Sejuta kali aku berani bersumpah...
Diriku tanpamu apa artinya cinta...
Kemudian engkau hadir.. Laksana kerdil ku memeluk...
Lihat aku lebih dalam...
Di matamu ku melihat... Ada cinta yg tersirat...
Sirami hati merebak...
Barangkali aku salah.. Ku terdiam bukan bisu... Tahu engkau besar malu..
Tutupi rasa gelisah...
Biar saja waktu nanti... Yang menikmati kisah ini...
Bersamamu aku senang...
Belum juga kah kau menyadarinya...
Akulah yg pantas untuk kau cintai... Di bawah langit biru aku bersumpah..
Diriku tanpamu apa artinya cinta.......
Arti cinta ini sudah menelan waktuku... Siang malam hanya untuk pikirkan engkau..
Sejuta kali aku berani bersumpah...
Diriku tanpamu apa artinya cinta...
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